1. GENETICS: Think of it as the blueprint you inherit from your family. If baldness runs in your family, it's more likely you'll experience it too because of how your hair follicles react to hormones like DHT.
2. HORMONAL CHANGES: Your body's hormones can fluctuate due to various factors like menopause, pregnancy, or health conditions. These fluctuations can disrupt the hair growth cycle, leading to hair loss.
3. MEDICAL CONDITIONS: Conditions like alopecia areata, scalp infections, or autoimmune diseases can directly affect the hair follicles, causing them to weaken and hair to fall out.
4. STRESS: Stress triggers a condition called telogen effluvium, where hair prematurely enters the resting phase of the growth cycle and falls out more than usual. It's like your body's reaction to too much pressure.
5. NUTRITIONAL DEFICIENCIES: Your hair, just like your body, needs the right nutrients to stay healthy and grow properly. If you're lacking essential nutrients like iron, protein, or certain vitamins, it can affect the strength and growth of your hair.